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GLP-1 Drug Impact on Employee Health Plans. Ozempic and Mounjaro are the two main GLP-1 medications used to treat Type 2 Diabetes. Wegovy and Zepbound are the two main GLP-1 medications used to treat obesity. GLP-1 medications account for 9% of an employer's prescription medication spend on average, yet only 1.7 percent of plan members are on GLP-1 medications. Twelve percent of US adults have type 2 diabetes and 42 percent of US adults are obese, so if only 1.7 of plan members are on GLP-1s, then their overall prescribing is just barely getting started. GLP-1 medications cost $9,000 to $10,000 per person per year after PBM discounts and rebates. They comprise two of the top four medications by total overall spend by employers. Strategies to Lower Spending on GLP-1s by Employers Include: 1) Prior Authorization - HOWEVER, if an employer chooses to only cover GLP-1 medications for plan members above a certain BMI, then the pharmaceutical manufacturers will refuse to pay them rebate dollars--thus raising the overall cost of the medications. 2) Step Therapy 3) Non-Coverage Alternatively, GLP-1 medications pose such a great financial burden to employers that they may agree to a single-payer healthcare system run by the Government as a way of addressing the problem. Sources: https://www.wtwco.com/en-us/insights/2024/02/glp-1-drugs-implications-for-employer-health-plans https://blog.ifebp.org/employer-coverage-of-glp-1-drugs-on-the-rise/ https://www.cnbc.com/2024/06/18/healthy-returns-more-us-employers-covering-glp-1s-for-weight-loss.html#:~:text=Roughly%20one%2Dthird%20of%20employer,member%20companies%20or%20public%20institutions. https://www.biopharmadive.com/news/employers-healthcare-cost-growth-2025-pharmacy-glp1s/724966/ https://www.businessgrouphealth.org/en/newsroom/news%20and%20press%20releases/press%20releases/2025%20employer%20health%20care%20strategy%20survey https://www.biopharmadive.com/news/eli-lilly-zepbound-obesity-sales-second-quarter-guidance/723679/ https://www.goodrx.com/classes/glp-1-agonists/glp-1-drugs-comparison AHealthcareZ is 400+ Healthcare Finance Educational Videos. 💥 BOOK: Check out Dr. Bricker’s Book 16 Lessons in the Business of Healing here: https://www.ahealthcarez.com/healthcare-money-campfire-stories-book AHealthcareZ Viewers Include: Employee Benefits Professionals, HR, CFOs, Insurance Brokers, Benefits Consultants, Doctors and Nurses in Leadership Roles, Hospital and Health System Administrators, Health Insurance Carrier and PBM Professionals, Pharma and Med Device Professionals, Academic Professors and Students in Healthcare Administration and Public Health. 90,000+ Views Per Month Across All Platforms. Visit AHealthcareZ.com to Subscribe to the Healthcare Finance Video Newsletter.

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Burn calories and boost your metabolism with this Chair Cardio for Fat Loss: Seated No Impact Fitness Class! // Caroline Jordan // For more info: http://www.carolinejordanfitness.com/ Did you know that you can get a great calorie-burning chair workout sitting down? It’s true! Chair Cardio Workout routines are the latest health trend. You can work out at home and get amazing physical results all from the comfort of your seat. Ready to try it for yourself? Sit and get fit with this heart-pumping no-impact chair workout video for total fitness results. Chair workouts are perfect if you have an injury, disability, limited mobility, or are just looking for a little exercise variety. Getting fit from a chair is low impact and appropriate for all ages. Get ready to jack, pinch, twist, and kick your way to a stronger self in this Chair Cardio for fat loss workout. Using moves designed to improve your posture, core strength, cardiovascular fitness and functional flexibility, this no-impact video offers an effective way to exercise sitting down. In just 20 minutes, you will challenge your heart, shape defined muscles, burn fat, boost your metabolism, and get a satisfying workout. This routine will move your body, work your muscles, and help you feel incredible. This chair cardio for fat loss workout video is guaranteed to exercise your entire body and leave you feeling amazing. Ready to get sweaty? Grab a sturdy chair, press play on the video below, and join me! SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW 👇👇👇👇 https://bit.ly/3zIHqnS ✨✨✨ CONNECT WITH CAROLINE ON SOCIAL MEDIA ✨✨✨ Caroline Jordan Blog: https://carolinejordanfitness.com/blog/ Facebook: https://www.facebook.com/carolinejordanfitness Instagram: https://www.instagram.com/carolinejordanfitness/ Twitter: https://twitter.com/carolinefitness Pinterest: https://www.pinterest.ph/carolinejordanfitness/ Linkedin: https://www.linkedin.com/in/carolinejordanfitness 💪 TRAINING AND PROGRAMS 💻 HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: https://www.hurtfootfitness.com WORKOUT VIDEO LIBRARY: https://www.hurtfootfitness.com/workout-video-library HURT FOOT DIET GUIDE: https://www.hurtfootfitness.com/healingdiet STRONG BODY PROGRAM: https://www.hurtfootfitness.com/strongbody 🚀 HELP ME TO MAINTAIN AND GROW THIS CHANNEL 👍 DONATE: https://www.paypal.me/CarolineJordanUS #CarolineJordan #ChairCardio #FatLoss DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. Related Searches: chair workout get fit in 20 minutes seated workout for weight loss seated cardio workout caroline jordan chair cardio

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Billy Gardell’s Inspiring Journey to Weight Loss

Billy Gardell, a name that resonates with many as a talented actor and comedian, is also known for his remarkable 150-pound weight loss journey. This transformation has not only changed his physical appearance but also revitalized his career and personal life. In a world where body image and fitness are often scrutinized, Billy’s experience serves as a beacon of hope and inspiration for countless individuals grappling with their own weight struggles. With the pressures of Hollywood and the expectations of fans, Gardell’s journey highlights the importance of self-love and commitment to health over societal standards.

Initially, Gardell faced numerous challenges that many overweight individuals encounter. He struggled with self-esteem, faced health risks, and battled the stigma attached to obesity. As he navigated through life, balancing his career and personal life, Billy realized that his excess weight was hampering his overall happiness. His turning point came during a doctor’s visit, where he was faced with a stark reality check regarding his health. This moment ignited a determination within him to reclaim his life and well-being.

The journey to wellness is often fraught with obstacles, especially for those in the spotlight like Gardell. However, he adopted a holistic approach to weight loss that included dietary changes, regular exercise, and most importantly, a change in mindset. This multifaceted transformation involved not just shedding pounds but also a complete overhaul of his lifestyle choices. By sharing his experience, Billy aims to encourage others to realize that the path to health is achievable with perseverance and the right mindset.

The Catalyst for Change: Health Concerns

Gardell’s journey began in earnest when he faced alarming health issues linked to his weight. During a routine check-up, he was confronted by his doctor, who emphasized the risks associated with his obesity, including diabetes, heart disease, and hypertension. This wake-up call acted as a catalyst for change in Gardell’s life. He understood that his health was not just about weight, but about living a long, fulfilling life. The reality of his situation prompted him to seek help and create a concrete plan for change.

The initial steps toward change involved extensive research into healthy eating and exercise routines. Gardell consulted with nutritionists and personal trainers to tailor a program that suited his busy schedule and lifestyle. He discovered that the right nutrition could significantly impact his energy levels and overall well-being. For Gardell, understanding the relationship between food and health became essential; he learned to view food not just as a source of comfort, but as a tool for health and vitality.

The process of change was not instantaneous. Billy faced numerous setbacks along the way, including cravings and moments of doubt. However, he persisted by adopting a disciplined approach to new habits and focusing on long-term health rather than quick fixes. This shift in mentality allowed him to embrace the journey rather than merely endure it. As he began to see positive changes in his body and spirit, his motivation grew stronger, driving him to continue making healthier choices.

The Role of Support Systems

An often-overlooked aspect of weight loss is the importance of a supportive environment. For Gardell, having a robust support system proved vital during his transformation. He surrounded himself with friends and family who encouraged his efforts and celebrated his milestones. Their unwavering support offered Gardell a sense of accountability, fostering an environment where he felt motivated to succeed. Sharing his goals with loved ones enabled him to voice his struggles and triumphs throughout the process.

Billy also reached out to online communities and forums, seeking camaraderie among individuals who faced similar challenges. These platforms became invaluable for sharing experiences, tips, and encouragement. Engaging with others who understood his journey allowed him to gain new perspectives and insights, which equipped him with the tools to navigate the inevitable challenges of weight loss. Together, they formed a collective bond that emphasized resilience and support, reinforcing that they were not alone on this journey.

As months passed, the influence of Gardell’s support system became increasingly evident. Family gatherings transformed from food-centric events to celebrations of health, where nutritious meals became the norm. His friends joined him in physical activities, turning once solitary exercises into fun group challenges. The communal aspect of his journey not only fostered deeper connections but also highlighted the importance of shared goals in achieving success. Gardell’s transformation story underscores the significance of surrounding oneself with positivity and encouragement.

Mindset: The Key to Lasting Change

A pivotal element of Billy Gardell’s transformation was the development of a positive mindset. He understood that physical change hinges on mental fortitude. Initially, Gardell struggled against negative self-talk and insecurities related to his weight. However, he learned the importance of self-acceptance and self-love, realizing that his worth was not determined by his appearance. This mental shift was paramount in establishing sustained motivation throughout his weight loss journey.

Billy also embraced the philosophy of setting achievable goals, focusing on progress instead of perfection. This approach allowed him to celebrate small victories that fueled his motivation to continue. By breaking down the monumental task of weight loss into manageable goals, he established a blueprint for success that felt achievable. Celebrating milestones, no matter how small, reinforced his determination and showcased the value of patience in the journey toward a healthier life.

Alongside this, Gardell integrated practices such as mindfulness and meditation into his routine. These practices provided him with tools to cope with stress and emotional eating, which often derail weight loss efforts. The recognition of emotional triggers allowed him to develop healthier coping strategies. By addressing the mental aspects of his relationship with food and body image, Billy fortified his resolve and equipped himself with a balanced perspective—a cornerstone for lasting change.

A New Chapter: Embracing a Healthier Lifestyle

With his newfound lifestyle, Billy Gardell did not just lose weight; he gained a whole new outlook on life. His experience has led him to become a vocal advocate for healthy living, sharing his story with audiences to inspire others who find themselves in similar circumstances. The commitment to his health journey fosters a deeper connection with his fans as they witness his transformation unfold. Gardell embodies the belief that a healthier lifestyle is attainable for anyone willing to put in the effort.

He took his advocacy further by incorporating fitness into his daily routine, emphasizing the importance of consistency for maintaining a healthy lifestyle. Gardell’s daily regimen includes various physical activities, from traditional workouts at the gym to outdoor sports. By making fitness enjoyable, he encourages others to find activities that resonate with them, leading to long-term engagement rather than temporary fixes. His authenticity shines through as he balances fitness with life’s demands, proving that it’s possible to lead a fulfilling and active lifestyle.

Furthermore, Gardell’s transformation has influenced his professional life. He has taken on roles that reflect his healthier persona, showcasing not just his acting talents but also serving as an inspiration to others. By openly discussing his journey, he raises awareness about weight struggles and the significance of mental well-being during the process. His platform allows him to connect with audiences on a personal level, spreading a message of hope, perseverance, and self-care. In doing so, Billy Gardell turns his journey into a powerful narrative that continues to resonate with many.

Summary of Billy Gardell’s Transformation

Billy Gardell’s journey to weight loss is a testament to the power of determination, support, and mindset in achieving health goals. His inspiring transformation serves as a beacon for many individuals seeking to change their lives through healthier habits. From confronting health concerns to building a support network, adopting a positive mindset, and embracing a balanced lifestyle, each step of Gardell’s journey offers valuable lessons for those embarking on their own wellness journeys.

One of the most important takeaways from Gardell’s transformation is the realization that weight loss is not merely about numbers on a scale; it encompasses a holistic approach to well-being. Mindset plays a crucial role, highlighting the necessity of self-love and acceptance. Additionally, the significance of setting realistic goals and practicing mindfulness cannot be overstated. Billy teaches us that every small victory counts towards achieving the larger goal of health.

Anyone can draw inspiration from Gardell’s narrative. By creating supportive environments, fostering healthy relationships with food and fitness, and embracing the journey of transformation, achieving health and wellness becomes a possible reality. Gardell remains a powerful figure, illustrating that change is achievable at any stage in life with the right mindset and commitment. His story continues to motivate countless individuals, encouraging them to take the first step towards their transformation.

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Cam'ron - Come Home With Me (2002) 01. Cam'ron - Intro (ft. Kay Slay) 02. Cam'ron - Losing Weight Pt. 2 (ft. Juelz Santana) 03. Cam'ron - Oh! Boy (ft. Juelz Santana) 04. Cam'ron - Live My Life (Leave Me Alone) (ft. Daz Dillinger) 05. Cam'ron - Daydreaming (ft. Tiffany) 06. Cam'ron - Come Home With Me (ft. Juelz Santana & Jimmy Jones) 07. Cam'ron - Welcome To New York City (ft. Jay-Z & Juelz Santana) 08. Cam'ron - Hey Ma (ft. Juelz Santana, Freekey Zekey & Kay Slay) 09. Cam'ron - On Fire Tonight (ft. Freekey Zekey) 10. Cam'ron - Stop Calling (ft. McGruff & Freekey Zekey) 11. Cam'ron - I Just Wanna (ft. Juelz Santana) 12. Cam'ron - Dead Or Alive (ft. Jimmy Jones) 13. Cam'ron - The Roc (Just Fire) (ft. Memphis Bleek & Beanie Sigel) 14. Cam'ron - Boy Boy 15. Cam'ron - Tomorrow Come Home with Me is the third studio album by American rapper Cam'ron, released on May 14, 2002, by Cam'ron's Diplomat Records and Jay-Z's Roc-A-Fella Records; distributed under Def Jam Recordings. There are featured guest appearances from Jimmy Jones, Juelz Santana, Freekey Zekey, DJ Kay Slay, Daz Dillinger, Tiffany, Jay-Z, McGruff, Memphis Bleek, and Beanie Sigel. To date, it is his most commercially successful album; it peaked at #2 on the Billboard 200 with first-week sales of 226,000 copies, and eventually sold one million copies in the United States, being certified Platinum by the RIAA. Its two singles were "Oh Boy" (featuring Juelz Santana) and "Hey Ma" (featuring Juelz Santana, Freekey Zekey, and Toya). "Oh Boy" held the number one spot on the Hot R&B/Hip-Hop Singles for five straight weeks, the number one spot on the Hot Rap Tracks and peaked at number four on the Billboard Hot 100. The second hit was "Hey Ma", which reached number three on the Hot 100 and number eight on the UK Singles Chart, becoming his biggest hit. "Daydreaming" was a later single released in 2003 but failed to duplicate the success from his earlier singles. (Wikipedia) Cam'ron - Confessions Of Fire (1998) https://www.youtube.com/playlist?list=PLAAzJnlGC7QHsyf7Hh2jvv2vW8Oots6E0 Cam'ron - Come Home With Me (2002) https://www.youtube.com/playlist?list=PLAAzJnlGC7QFlMWSP1yanz8HyIUygqWgi

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True Blue Keto Gummies have been creating quite a buzz in the health and wellness community lately. These gummies are marketed as a natural and effective way to support ketosis, help with weight loss, and boost overall health. But with so many products on the market making similar claims, it can be tough to know which ones are actually worth trying. In this comprehensive guide, we’ll explore what True Blue Keto Gummies are, how they work, and whether or not they live up to the hype.

What Are True Blue Keto Gummies?

True Blue Keto Gummies are a dietary supplement that is designed to help people achieve and maintain a state of ketosis. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates. This can lead to weight loss, increased energy levels, and improved mental clarity. True Blue Keto Gummies are made with all-natural ingredients, including exogenous ketones, that are intended to help the body enter and stay in ketosis more easily.

These gummies are convenient and easy to use, making them a popular choice for people who are following a ketogenic diet or looking to incorporate more ketosis-friendly foods into their routine. True Blue Keto Gummies are typically taken once or twice a day, depending on the dosage recommended by the manufacturer. They can be a helpful tool for anyone looking to support their weight loss goals or improve their overall health.

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True Blue Keto Gummies work by providing the body with exogenous ketones, which are ketones that are produced outside of the body. When you consume these ketones, they can help your body enter a state of ketosis more quickly and efficiently. This can make it easier to burn fat for fuel and can lead to increased energy levels and better overall health.

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In addition to providing exogenous ketones, True Blue Keto Gummies also contain other ingredients that are known to support ketosis and weight loss. These ingredients may include MCT oil, green tea extract, and apple cider vinegar, among others. When combined, these ingredients can work together to help you reach your health and wellness goals faster and more effectively.

Are True Blue Keto Gummies Worth Trying?

Many people have found success with True Blue Keto Gummies and have reported positive results when using them as part of a ketogenic diet or weight loss plan. These gummies are easy to use, taste great, and can provide a variety of benefits to support your health and wellness journey. However, it’s important to remember that no supplement is a magic bullet, and results may vary from person to person.

If you are considering trying True Blue Keto Gummies, it’s a good idea to talk to your healthcare provider first. They can help you determine if this supplement is right for you and can provide guidance on how to incorporate it into your routine safely and effectively. With their support and the right mindset, True Blue Keto Gummies could be a valuable tool in your journey to better health.

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In recent months, celebrities like Kapil Sharma, Ram Kapoor, Karan Johar, Badshah, and Kusha Kapila have shocked fans with their drastic weight loss. This has sparked speculation: are Bollywood stars now using Ozempic injections like in Hollywood? Originally meant for diabetes, Ozempic suppresses appetite and slows digestion — leading to rapid weight loss. But it comes with side effects like fatigue, nausea, kidney issues, and muscle loss. In this video, we break down how Ozempic works, its rising trend, and the risks of self-medication. Watch till the end and share your thoughts in the comments! #ozempic #weightlosstips #kapilsharma #ramkapoor #bollywoodtransformation #celebrityfitness #ozempic #fattofit #karanjohar #kushakapila #badshah #weightlossjourney #ozempicsideeffects #healthalert #healthfacts #facts #healthyliving About Channel: "Welcome to our channel Health Darshan , where we strive to empower and inspire you to live a healthy and fulfilling life. Our dedicated team of experts brings you evidence-based information, practical tips, and insightful discussions on a wide range of health topics. Join us as we explore the latest research, debunk myths, and provide valuable guidance on nutrition, fitness, mental well-being, disease prevention, and more. We believe that knowledge is the first step towards a healthier lifestyle, and we're here to guide you every step of the way. Through engaging and informative videos, we aim to make complex health concepts easy to understand and implement in your daily routine. Whether you're looking to lose weight, improve your fitness, manage stress, or simply enhance your overall well-being, our channel is your go-to resource. We value your feedback and encourage you to actively participate in the conversation by leaving comments, asking questions, and sharing your own experiences Subscribe to our channel today and hit the notification bell to stay updated with our latest videos. Join our community of health enthusiasts and let's embrace a healthier future together!" FOLLOW OUR FACEBOOK PAGE - https://www.facebook.com/HealthDarshanOfficial FOLLOW US ON INSTAGRAM - https://instagram.com/healthdarshan?igshid=YmMyMTA2M2Y=

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In this video, I dive into the real story behind GLP-1 medications like Ozempic, Wegovy, and Byetta—what they do, how they can help, and where things can go wrong. With nearly two decades of experience using these meds, I share clinical insights on their benefits for weight loss, inflammation, hormone balance, and even neuroprotection—plus the common pitfalls to avoid. Whether you're curious or considering them yourself, this is the practical truth you need to hear. Read more about GLP-1 on our blog: GLP-1 Probiotic: https://richmondfunctionalmedicine.com/glp-1-probiotic-breakthrough/ A B O U T D R . H A R T M A N & R I F M Dr. Hartman’s interest in integrative & functional medicine first began after he and his wife Rebekah adopted their first daughter Anna in 2007. The medical system didn’t offer much hope for Anna’s medical condition and they were forced to explore alternative treatments. Over time, Aaron began to apply the new concepts and treatment modalities he was learning to his clinic patients as well as his own family. In 2012 he formalized his commitment to exploring new and advanced treatment opportunities through his membership with the American Board of Integrative and Holistic Medicine and then the Institute for Functional Medicine. In 2015 he received his second board certification in Integrative and Holistic Medicine through the American Board of Physician Specialties and in 2016 earned the recognition as a Certified Practitioner in Functional Medicine from the Institute for Functional Medicine. In 2012, Aaron and Rebekah’s commitment to their family’s health led them to move to a little farm outside of Richmond Virginia. While researching how to care for their land, animals, and livestock, Aaron and Rebekah learned about the intricate connections between their health, that of the land they cultivate, the animals they care for, and the food they eat. This led to Dr. Hartman’s intense interest in nutritional medicine as well as ecological medicine and toxicology. Dr. Hartman opened Richmond Integrative & Functional Medicine in 2017. His mission at RIFM is to apply the sum total of his scientific research, medical knowledge, clinical experience and continuing studies to his patients in an individualized manner. This new field of medicine has been called Functional Medicine, Integrative Medicine, Systems Biology Medicine and Root Cause Medicine. R I F M W E B S I T E: https://richmondfunctionalmedicine.com/ Thank you for watching, and don’t forget to subscribe for Integrative & Functional Medicine videos uploaded every week. – Dr. Aaron Hartman, MD Surya Namaskar Helps In Losing Fat Quickly Weightloss

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