Terry Dubrow Urges Kelly Clarkson To Be Transparent About Weight Loss Drugs

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Hey guys, in this video I breakdown 5 weight loss tips when starting out on your weight loss journey! All these tips are easy to follow, will help you stay consistent and keep you on track to losing more weight. Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 Here are a few things you should know about losing weight. You MUST be in a calorie deficit!! Just because you need to be in a calorie deficit doesn't mean that you need to count calories, in fact, I did a podcast episode on it which breaks down whether you should you be calorie counting or not 👇 https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576?i=1000493591300 To learn more about calorie density and how it can help you on your weight loss journey, check out some of my other videos or go to my website to find out more at www.chelseamae.com In this video I talk about prepping your starches. Here is a video I made about how to bake the perfect sweet potato 👇 https://www.youtube.com/watch?v=THej2HWbLXs&t=87s Average calorie needs according to this study 👇 https://www.nap.edu/read/10490/chapter/2?term=average+calorie+requirement#5 Check out my podcast for more weight loss tips and hacks!! 👇 https://podcasts.apple.com/nz/podcast/lean-with-plants Doctor Lisle's book, The Pleasure Trap👇 https://www.amazon.com/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671974#ace-g9859629705 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants #weightloss #veganweightloss #howtoloseweight

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Learn how circuit training can help you lose weight. Fareed explains that circuit training helps you to exercise a lot of muscle groups, which means you burn more energy. Supported with a proper diet, he feels, circuit training could help you shed all that extra weight. Simple things like water intake, sleeping hours could be affecting your weight-loss regime. Check us on http://www.facebook.com/mDhil and http://www.twitter.com/mdhil

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You're not losing belly fat because you're "eating healthy" the wrong way. Salads can help with weight loss, but not if you're drowning them in high-calorie toppings. A little bacon, nuts, croutons, and creamy dressing add up fast. Look at this, just two tablespoons of ranch dressing? 120 calories. And let's be real, you're adding way more than that. By the time you're done, your "healthy" salad is 800-1000 calories, as much as a fast food meal! Instead, focus on balanced meals: lean protein, good carbs, and veggies. This keeps you full, fuels your body, and helps you actually burn fat. Want a simple way to calculate your fat loss nutrition? Comment "HOW" below, and I’ll send it over! #CezarGang #FatLossTips #WeightLossJourney #HealthyEating #CalorieDeficit Terry Dubrow Urges Kelly Clarkson To Be Transparent About Weight Loss Drugs

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The 4th of July is one of my favorite #holidays. I think I enjoy it the most as it's a good kick off for #summer. Even being on #Mounjaro I still allow myself to enjoy some things I might not have all the time. In this video I take you with me for our local parade, as I make an awesome lunch as well as go to my first ever baseball game on Independence Day. My other channel (with my wife): https://www.youtube.com/@UCCitGTkr6mecLQGlR0tiw8w ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC ______________________ If you like content on weight loss and Mounjaro, here are some other great channels to follow. @JessInProgress @DAVIDKNAPP @bjdavis @Robert_Armstrong73 _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 170lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....

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This video is all about a Keto ACV Fuel Gummies "Shark Tank" scam and fake reviews that are going around for the product, that all claim two sisters named Anna and Samantha Martin went on the show and all of the investors decided to combine $50 million to boost the business. It's all nonsense. It's not real. Melissa McCarthy, Tom Arnold, and Jennifer Hudson have no involvement with the Keto ACV Fuel Gummies scam, despite what scammers claim with fake reviews. By the way, sometimes scammers use product names or company names without authorization. I'm not sure what's happening here, but I just need to mention that. I saw the Keto ACV Fuel Gummies "Shark Tank" scam being advertised in July 2023 with a link that led to a fake ABC website, with fake reviews as comments underneath the articles. Don't believe these sorts of articles. They prey on people. Don't buy into these scams, as you'll only end up spending way more money than you expected. If you want to lose weight, choose diet and exercise, not magic miracle promises. The Keto ACV Fuel Gummies "Shark Tank" scam and fake reviews claimed that all of the investors of the TV show went in on the product and that it was a big success for the people involved. It's all BS. Don't believe it. If you fell for the Keto ACV Fuel Gummies scam or saw fake reviews, please call your credit card company and tell them you saw "Shark Tank" being mentioned as a lie, or whatever other scam tactics you noticed. I've seen CBD and keto gummies scams for a number of years now. They keep going. The bigger they get, the larger chance there is that they'll come crashing down one day. That's my hope. Keto ACV Fuel Gummies was the product being mentioned in this "Shark Tank" scam with the fake reviews. Sometimes, scammers use product or company names without permission. I'm not sure what was happening here, but I wanted to mention that just in case. Thank you for watching. Key moments: 0:00 Keto ACV Fuel Gummies 'Shark Tank' Scam 0:40 "Shark Tank" Keto Gummies Episode 2:32 Sisters Anna and Samantha Martin 4:23 Fake Reviews 5:09 Keto ACV Fuel Gummies Website 8:07 Customer Support Phone Number and Email Address 9:12 If You Were Scammed