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Join us for candid conversations about GLP-1 medications, weight management, and overall wellness. We bring real stories, expert insights, and practical tips to help you navigate your journey—whether you're on GLP-1s or just curious about how they work. From personal experiences to scientific breakdowns, we cover it all with honesty and empowerment. Let’s talk about health, confidence, and creating a life that shines!

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Conversation around current considerations for use of GLP-1 RAs in people with type 2 diabetes and chronic kidney disease (CKD). The discussion will include general considerations for management of diabetes in CKD, potential benefits of GLP-1 RA therapy in CKD (e.g., glycemic lowering, CV risk reduction, potential kidney benefits), and a discussion of contemporary guideline recommendations for GLP-1 RA use in this population. Claim CE and MOC Credit at https://bit.ly/3JSDq97

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How to Lose Belly Fat and Drop a Belt Notch Before Christmas Looking to slim down and feel confident before the holidays? It’s not too late to lose belly fat and drop a belt notch before Christmas! With the right mix of exercises, nutrition, and lifestyle changes, you can achieve noticeable results in just a few weeks. 🎄 Your Belly Fat Slim-Down Plan: ✔️ Burn Calories with Cardio: Incorporate 20–30 minutes of high-intensity cardio like running, cycling, or HIIT workouts 3–4 times a week to torch fat. ✔️ Target Your Core: Add planks, mountain climbers, and leg raises to strengthen your abdominal muscles and improve posture. ✔️ Cut Out Empty Calories: Minimize sugary treats and processed foods while increasing lean proteins, veggies, and whole grains. ✔️ Stay Hydrated: Drinking plenty of water helps curb hunger and flush toxins. 🎁 Bonus Tips for Faster Results: Eat smaller, balanced meals throughout the day to keep your metabolism high. Get 7–8 hours of sleep per night—rest is crucial for fat loss. Stay consistent, even when holiday temptations arise. ✨ Imagine showing up to Christmas celebrations feeling lighter, healthier, and more confident. Start today and make it happen! 💬 Ready to start? Comment below with your goals, and don’t forget to like, share, and subscribe for more fitness tips! #LoseBellyFat #HolidayFitness #WeightLossJourney #FatBurn #HealthyLifestyle #ChristmasGoals

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With GNC Keto ACV Gummies, you can enjoy the benefits of apple cider vinegar and other key nutrients without the hassle of measuring or mixing ingredients. Simply pop a gummy in your mouth and enjoy the delicious taste while supporting your ketosis goals.

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1. Supports Ketosis: GNC Keto ACV Gummies provide your body with the nutrients it needs to stay in ketosis, helping you burn fat for fuel and support weight loss.

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