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#mounjaro #Weightloss #Tirzepatide #zepbound In this video I talk about what's been going on over the past month as well as share a weight update... Like, Comment & Subscribe... Thank you! My other channel (with my wife): @YoKendog ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 263lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....#mounjaro ..

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David Nathan, MD, Professor at Harvard Medical School, and Director of the Diabetes Center at Massachusetts General Hospital, shares why metformin remains the best first-line therapy for type 2 diabetes. To learn more, visit and subscribe to the NIDDK Diabetes Discoveries & Practice blog: https://www.niddk.nih.gov/health-information/professionals/diabetes-discoveries-practice/metformin-first-choice

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As a breastfeeding mom, I might not be able to start losing body fat yet, but I’ve found the perfect way to reduce facial fat post-pregnancy—this T-shaped facial massager paired with Shinage’s Ayurvedic 24k Gold Oil! 💛✨ Here’s why it works wonders: 🌟 Reduces puffiness and facial fat. 🌟 Enhances blood circulation for a natural glow. 🌟 Boosts lymphatic drainage, helping detoxify the skin. 🌟 Works perfectly with Shinage’s 24k Gold Oil for added hydration and skin nourishment. How to use: 1️⃣ Apply a few drops of the 24k Gold Oil to your face and neck for smooth gliding. 2️⃣ Use the massager in upward motions on your cheeks, jawline, and forehead for 5-10 minutes daily. 3️⃣ Be consistent to see visible results in no time! This simple, effective routine has been a game-changer for me as a new mom. It’s my moment of self-care that makes me feel confident and glowing! 🌸 Moms, give it a try—you deserve it! 💕 #FacialFitness #TShapedMassager #ShinageSkincare #PostPregnancyGlow

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सोने से पहले सिर्फ़ 1 स्टेप | Fat Loss Step In this video, Dt. Suman Chauhan reveals ONE simple step you can do before bed to burn fat and lose belly fat FAST! Watch now to learn this easy exercise for effective weight loss. Apply this if Want to lose weight while you sleep. Connect with me 👉 https://sumanhealthcity.com/linktree/ Join Classes 👉 https://sumanhealthcity.com/online-class/ ——————————————————————————— ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on Healthcity YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel. Wishing you good health, fitness and happiness. Thanks & Regards Dt. Suman Chauhan

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