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Laparoscopic RNY Gastric Bypass post-op Louise S. answers the question: "Describe your experience with getting insurance approval for surgery." 7 months post-op Laparoscopic RNY Gastric Bypass Peak weight was 279 lbs. Weight at interview: 180 lbs. www.obesityhelp.com

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Metabolic Kettlebell Workout Lean and Lovely Fatloss Weightloss Program By Neghar Fonooni http://youtube.com/watch?v=eHyl4EM6T_E Effective metabolic workouts designed to help you shed fat, increase strength, help you take your lifestyle and fitness journey to the next level http://bit.ly/MetabolicKettlebellWorkout NO MORE DIETING. Teach you how to eat and train because you love your body and show you how you to develop a lifestyle that works for you. NO GYM REQUIRED. It is always nice to have a gym but you can do the Lean and Lovely Fat Loss Program absolutely anywhere. In fact, most of the time, You can do kettlebell metabolic workout in your garage, and many of the workouts in the program were filmed at the park. If you're not already a member a gym, you absolutely do not need to join one. You'll just need a few pieces of equipment at home. Training Manual and the Nutrition Handbook are both just about 100 pages long between all the components, there is 225 pages of high quality information, workouts, recipes and nutrition strategies http://bit.do/metabolicworkout You can do Lean & Lovely workouts just about anywhere, with any tool. In fact, there is an entire section in the book on equipment and substitutions. Just about every kettlebell exercise can be done just as well with dumbbells, and there are great barbell variations. Not to mention, that nearly every exercise under the sun has a suitable bodyweight alternative. http://youtu.be/eHyl4EM6T_E The main thing to remember is that while all of the kettlebell exercises and metabolic workouts in Lean and Lovely fatloss program comprise one of the most exceptional fat burning programs around, it is the CONCEPTS contained within the program that make Lean & Lovely Workout special not the tool. Apply these concepts, and you will get phenomenal results, no matter what. Lean & Lovely Metabolic Workout Program is great for beginners. But it is ALSO great for people who have been training for years. Here is why Lean & Lovely is designed with built-in modifications and customization. You start at your level, allowing you to make progress as you gain experience. Beginners might start out with simple variations of metabolic exercise, while personal trainers using the program might have really challenging additions. Modifications can be made to make it suitable for a wide range of fitness levels and starting points. PLUS, there is an entire (optional) Priming Phase specifically designed for beginners, to teach them the ins and outs of movement, exercise form, and getting them ready for the next level all while burning fat and building strength. The great thing about Lean and Lovely Metabolic Workout Program is that does not tell you exactly what to eat. There are recommendations and strategies, but it is all about learning how to eat for life. So, if you happen to be following a vegan or vegetarian diet, NO Problem. You won't be able to utilize all the recipes in the book, but you will develop lifestyle strategies that will help you heal your relationship with food forever. Get Your Metabolic Kettlebell Workout Lean and Lovely Fatloss Weightloss Program By Neghar Fonooni here: http://bit.ly/MetabolicKettlebellWorkout http://smarturl.it/9fgg4a http://youtube.com/watch?v=eHyl4EM6T_E

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moringa tea for weight loss, thyroid, pcos, diabetes weight loss diet tea, moringa tea for diabetes and get rid of stubborn belly fat. moringa tea naturally balance your hormones, tea for hormonal imbalances. #nisahomey #skinnyrecipes ingredients: water: 200 ml cinnamon: 1 stick or 1/3 tsp powder ginger: 1/4 inch, grated green tea leaves: 1 tsp moringa leaves: 3 sprigs (or 3/4 tsp moringa powder - 1 1/2 tsp dried moringa leaves) -------------- Boil water with cinnamon, ginger. once boiled put the flame on lowest and simmer for 2-3 mins and then switch off the flame, allow the water to cool down little. Once it has cooled down a little, add in green tea leaves and moringa leaves. steep for 5 mins. have this tea 2-3 times a day after meals. ------- MORINGA LEAVES are leaves of the drumstick tree, and they are also known as drumstick leaves. ----- Moringa During Karkidakam: It is best to avoid moringa leaves during mid July to mid August, this period is known as the "karkidaka masam" in Kerala. Its a month of continuous rains in Kerala. Because of heavy rains, and no sunlight nothing blooms or grows well during this period. Drumstick or Moringa trees were traditionally planted near open wells. It has the ability to suck lot of water along with other toxins and store it in its trunk. Chances are that during karkada masam, the toxins would be released into its leaves. Which is why traditional seers and ayurvedic practioners would suggest not consuming moringa leaves during this time of the year. However, most moringa tree will shed the leaves during this period. So, it is best not to pluck fresh moringa leaves during this period and consume. ----------------- Turmeric Tea: https://www.youtube.com/watch?v=prl8f14ppzs How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Moringa leaves juice: https://www.youtube.com/watch?v=ra8kT2ugHbA How to lose 10 kgs: https://www.youtube.com/watch?v=lyg6XfP5r0M How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 Copyright (c): nisahomey.com, this recipe is developed and first published on March 10, 2017 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Excessive consumption of moringa leaf extract will cause abortion in pregnant women and it might interfere with certain medications. Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

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Exploring Khloe Kardashian’s Weight Loss Journey

Khloe Kardashian’s journey of losing 80 pounds has garnered significant attention and admiration in the media and among her fans. Her transformation is not merely a physical one; it signifies a profound change in her lifestyle, mentality, and personal health. Over the years, the public has been privy to glimpses of her struggles with weight, body image, and self-acceptance. As a member of the Kardashian-Jenner clan, Khloe has always been under the constant scrutiny of the world, making her weight loss journey an even more compelling story.

The impetus for her weight loss can be traced back to various factors, including personal experiences, the influence of the fitness industry, and the desire to promote body positivity. Khloe has consistently advocated for wellness and has aimed to redefine her relationship with food and fitness. From engaging in rigorous workout routines to adopting healthier dietary habits, her transformation is a testament to her determination and commitment. Khloe’s narrative concerning weight loss goes beyond simply shedding pounds; it involves embracing a lifestyle that fosters personal growth.

Khloe constructed a platform for herself through her television appearances, social media, and her own personal brand, which includes clothing lines and health products. Her influence extends to millions who look up to her for inspiration and guidance on similar journeys. The lifestyle changes Khloe has made are not just for aesthetic purposes but revolve around mental health, self-acceptance, and empowerment. As we delve deeper into the various dimensions of Khloe Kardashian’s weight loss journey, it becomes increasingly clear that the real story encompasses much more than just numbers on a scale—it is a narrative filled with resilience, inspiration, and authenticity.

The Role of Fitness and Personal Training

Fitness played a pivotal role in Khloe Kardashian’s weight loss journey. The reality star was vocal about her experience with trainers and workout programs that suited her lifestyle and preferences. Enlisting the help of various fitness experts allowed her to incorporate diverse workout regimes, ranging from strength training to cardio exercises. These trainers not only provided physical guidance but also shaped her mindset towards fitness and well-being.

Khloe’s commitment to working out regularly transformed the way she viewed exercise. Instead of perceiving it as a chore, she began to enjoy the process and cultivate an enduring passion for physical activity. Her dedication to fitness was evident on her social media platforms, where she often showcased snippets of her workouts, highlighting the importance of consistency and effort. Following her lead, many fans began to explore similar fitness journeys, emphasizing that each individual’s path to health is unique and personal.

Moreover, Khloe’s trials and triumphs in fitness have shed light on the importance of mental strength in one’s journey. Fitness is not solely about physical transformation; it also generates positive effects on mental health. As Khloe began to see results and improve her physical prowess, her self-esteem increased. This motivating factor fueled her desire to continue nurturing her body, redefining her relationship with fitness as a source of joy rather than a means of punishment.

Navigating Diet and Nutrition

Alongside a fitness regimen, Khloe Kardashian paid immense attention to her nutritional choices, altering her diet to prioritize healthy and balanced meals. The focus on thoughtful eating marked a significant change in her lifestyle, as it allowed her to understand what her body required for optimal health. By working with nutritionists and focusing on wholesome foods, she garnered an insightful perspective on the power of food in relation to physical well-being.

Khloe’s dietary approach emphasized moderation rather than deprivation. She learned to enjoy her favorite foods while incorporating healthier alternatives, reinforcing the idea that one can indulge without derailing their efforts. This shift not only helped her lose weight but also enabled her to develop a healthier relationship with food. For many followers, her journey illustrated that food is not the enemy; rather, it can be a source of nourishment and pleasure when approached mindfully.

Moreover, her transition to a more conscious diet sparked dialogue about the importance of nutrition in the celebrity world. Khloe championed healthy eating habits, urging her fans to make informed dietary choices and to be aware of food’s impact on their bodies and minds. Her candid discussions around her diet provided a relatable foundation, encouraging wider conversations about the significance of mental well-being in maintaining a healthy lifestyle.

Influences and Online Community Support

The impact of online platforms on Khloe Kardashian’s weight loss journey cannot be overlooked. As an influencer with millions of followers, Khloe utilized her social media presence to share personal stories, fitness routines, and motivational content. Her candidness about her battles with weight and self-image fostered a supportive community that rallied around her journey, with countless individuals sharing their own stories.

Social media acted as a double-edged sword for Khloe. While she gained positivity from her fans, she also faced public scrutiny and criticism from those who dissected her body transformation. Nevertheless, she chose to highlight the importance of self-love and resilience in the face of adversity. By actively engaging with her audience, she reinforced the idea that every individual’s experience is valid, promoting kindness and support within the community.

Furthermore, Khloe established a platform that encouraged conversations about body positivity. Her journey transcended mere weight loss, advocating for acceptance and celebration of diverse body types. She called for an understanding that fitness and health can look different for everyone. Through her storytelling and example, Khloe inspired a generation of individuals to embrace their own unique journeys, emphasizing that true beauty comes from confidence and self-acceptance.

Emotional and Mental Health Transformation

Khloe Kardashian’s weight loss journey encompasses significant emotional and mental health transformations. The pressures associated with being in the public eye can be daunting, and her quest for self-improvement extended beyond her physical appearance. Over time, Khloe sought to cultivate inner strength, understanding that mental well-being plays an integral role in maintaining overall health.

Through therapy and mindfulness practices, she began to dismantle negative thoughts and foster a more positive self-image. This inner work was crucial, as it allowed Khloe to confront long-standing insecurities and societal pressures. By sharing her experiences, she hoped to mitigate the stigma surrounding mental health discussions, promoting the idea that seeking help is not only okay but essential.

Furthermore, Khloe’s dedication to emotional wellness translated into her interactions with her fans. She openly addressed struggles with body image, self-acceptance, and the emotional toll that public scrutiny can impose. By advocating for mental health awareness, she encouraged others to pursue their own healing journeys, reiterating that happiness stems from within. Khloe’s narrative serves as a powerful reminder that transformation is not confined to outward appearances; it encompasses a comprehensive approach to well-being that is just as important, if not more so.

Summarizing the Journey

In summary, Khloe Kardashian’s weight loss of 80 pounds encapsulates a multifaceted journey filled with personal growth, resilience, and community support. Her experience serves as an inspiration not only for weight loss but for holistic wellness that emphasizes health in both body and mind. Through her commitment to fitness, nutrition, emotional health, and social advocacy, Khloe reshaped her narrative and that of many others who relate to her struggles.

The importance of this journey lies not merely in the physical transformation, but in the lessons that accompany it. Khloe has shown that health is a continuous pursuit, requiring dedication and a compassionate approach. By sharing her story, she encourages others to embark on their own wellness journeys with the assurance that progress may look different for everyone. This message of self-love and empowerment resonates throughout her platforms and contributes to a broader culture of body positivity.

Ultimately, Khloe Kardashian’s journey is a testament to the evolving narrative surrounding health and wellness, breaking down the barriers of traditional beauty standards. It is a call to embrace oneself, acknowledge the power of support, and strive for holistic well-being, reminding us that the path to transformation is uniquely personal and can lead to a deep sense of fulfillment beyond physical changes.

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Ehsan Ali from Rawalpindi had an amazing weight loss transformation from 122KG to 75KG weight. Ehsan loses 47KG weight in just 3 months by following the simple diet plan and exercise. While sharing his story with Umer Janjua, Ehsan Ali explained that he was so tired of his fatty life and was not even able to walk till market, he was so lazy and felt pain while offering prayer. Ehsan used to eat fast food more and didn't even thought to exercise ever. I decided to make his life back to normal and lose his weight, I started a workout in the gym for 3 hours a day, with proper walk and running in life. Ehsan changed his life style completely and started following diet plan with proper sleep and life routine. Watch amazing weight loss transformation story of Ehsan Ali from 122KG to 75KG. #WeightLoss #WeightLossTips #WeightLossWorkout Follow Us on Facebook : https://www.facebook.com/urdupoint.network Follow Us on Twitter : https://twitter.com/DailyUrduPoint Follow Us on Instagram : https://www.instagram.com/urdupoint_com Visit Us on Web : https://www.urdupoint.com

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