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Learn about my experience with microdosing GLP-1 agonists like Ozempic and discover their appetite-suppressing benefits and the risks you should be aware of.
Full episode: https://youtu.be/PV1Yvom2Gcs
Full show notes: https://bengreenfieldlife.com/481
*Talk to your doctor about GLP-1. This content is for educational purposes only and is not meant to be medical advice.
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These zucchini-based vegetable fritters are a perfect choice for a healthy and low-calorie meal. Packed with vitamins, fiber, and antioxidants, they support digestion, boost immunity, and promote overall well-being. Thanks to their light texture and minimal use of oil, they’re ideal for weight management and maintaining balanced nutrition. This recipe offers a delicious way to enjoy wholesome ingredients without compromising on flavor or health benefits. Perfect for anyone looking to make mindful and nourishing food choices! 🍽️ Ingredients: 2 eggs Black pepper (to taste) 1 tsp salt 1 tsp dried basil 4 tbsp yogurt 2 medium zucchinis Olive oil 1 medium red onion 2 garlic cloves 3-4 champignon mushrooms 1 red bell pepper 1 small broccoli 1 medium carrot 4 tbsp gluten-free flour Give it a thumbs up! 👍 📢 Leave a comment or ask a question about the recipe—I’d love to hear from you! Thank you for your time! 💖
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More people than ever are turning to medicine for weight loss, but how do you know if it's right for you? In this episode, I dive into the hot topic of weight loss medications and tackle the myths, science, and facts behind them. As a board-certified obesity medicine specialist, I explain who qualifies for medications like Wegovy, Zepbound, and others, how they work, and why obesity is a chronic condition, not a personal failure. I will walk you through the medical, hormonal, and genetic factors that influence treatment, outline FDA guidelines, and share how I assess whether a patient is a good candidate. I also discuss common misconceptions, long-term use, and tips for having an informed conversation with your doctor. Because remember, It's not about shortcuts, it's about finding the right tools to improve your health and quality of life. Tune in to learn the truth about weight loss medications, debunk common myths, and find out if they're the right fit for your health journey. ============================ FOLLOW ME 👇 Facebook: https://www.facebook.com/drshellymd Instagram: https://www.instagram.com/drshellymd/ Twitter: https://twitter.com/drshellymd LinkedIn: https://www.linkedin.com/in/drshellymd/ Website: https://drshellymd.com/ Podcast: https://drshellymd.com/podcast/ ============================
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Each gummy has the ideal ratio of ingredients to keep you in a state of ketosis while enjoying a great-tasting gummy product. The keto-friendly gummies are part of a hosting of products intended to help your body fight harmless bacteria and viruses while also aiding in weight-loss goals and recovery after illness or surgery.
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Since Fit Science ACV Keto Gummies aids in supporting a ketogenic system and in achieving health and fitness goals, the gummies have some great benefits to bring to the table. In this article, we’ll discuss some of the reasons why you should choose Fit Science ACV Keto Gummies as your preferred ketogenic support.
Unlike most supplements, you will find a high-quality content of natural ingredients in Fit Science ACV Keto Gummies, without any added artificial colors or flavors, or preservatives.
Fit Science ACV Keto Gummies have undergone a lot of scientific research and data collection during tests to make sure the product contains the right amount of nutrients you need to achieve the maximum ketosis benefits, thereby making your keto diet more successful.
How can Fit Science ACV Keto Gummies enhance your ketogenic lifestyle?
Fit Science ACV Keto Gummies is the perfect supplement to support your ketogenic lifestyle. With Fit Science ACV Keto gummies, you give your body all the much-needed nutrients boosting your ketosis and accelerating fat burning, while supporting your organ’s functions for overall well-being.
See how taking Fit Science ACV Keto Gummies daily can help you take your workout, digestion, and keto results to the next level. Backed by 16 local research studies on cider vinegar and 30 studies on apple polyphenols, the keto-friendly Gummies are easy to pop and delicious to eat, specially designed to support your body during your keto diet.
Fit Science ACV Keto Gummies are the ultimate choice for people who want to jump-start their weight-loss program, enhance their energy, and make healthy and fit body for them.
I hope you’re ready for your life to change on a whole other level! Give Fit Science ACV Keto Gummies a go and see for yourself just how incredible these keto drops can be!
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