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Get access to my FREE resources 👉 https://drbrg.co/3VqsZyN For more info on health-related topics, go here: http://bit.ly/3bzhP39 Take Dr. Berg's Free Keto Mini-Course: http://pxlme.me/-i717vtY or go here: http://bit.ly/2RmaFDS Download Keto Essentials http://bit.ly/2DH0d6o In this video, Dr. Berg talks about his opinion on Alkaline Diet. Every different part of your body has a different pH. The blood pH is between 7.35 – 7.45, anything above 7 is alkaline and anything below 7 is acid. The colon, urine, and stomach pH are acidic. The important thing to know: The pH factor in foods is NOT what makes a food healthy – it is the nutrients in that food. One of the big functions of having different pH in different parts of the body is to allow things to flow or be transported in different directions. There are just as many symptoms and diseases that occur in an alkaline state as there do in an acid state. Alkalosis Symptoms: 1. Hypokalemia 2. Confusion 3. Tremor 4. Twitching 5. Numbness Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

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As the popularity of the ketogenic diet continues to rise, so does the interest in supplements that claim to support ketosis and weight loss. One such product that has been generating buzz in the health and wellness community is Dr. Oz Keto Gummy. Marketed as a convenient and tasty way to get into ketosis, these gummies promise to help users achieve their weight loss goals without having to drastically change their diet.

Understanding Ketogenic Supplements

Ketogenic supplements come in various forms, including pills, powders, and gummies. They often contain ingredients such as exogenous ketones, MCT oil, and electrolytes, which are believed to help the body enter ketosis more quickly and stay in a fat-burning state. While following a strict ketogenic diet can be challenging for some people, adding these supplements to their routine may provide additional support and make the process easier.

One of the key benefits of ketogenic supplements is their ability to increase energy levels and mental clarity. When the body is in ketosis, it relies on ketones for fuel instead of glucose, which can lead to improved focus and cognitive function. Additionally, some users report feeling more energized throughout the day and experiencing fewer cravings for sugary and carb-rich foods.

Another advantage of using ketogenic supplements is their potential to help with weight loss. By promoting fat burning and reducing appetite, these supplements may aid in shedding excess pounds and achieving a leaner physique. Combined with a healthy diet and regular exercise, ketosis-inducing products like Dr. Oz Keto Gummy could be a valuable tool in reaching weight loss goals.

Potential Risks and Side Effects

While ketogenic supplements offer promising benefits, it is essential to be aware of potential risks and side effects. Some users may experience digestive issues such as bloating, diarrhea, and stomach discomfort when first starting these products. It is recommended to start with a lower dosage and gradually increase it to allow your body to adjust to the ingredients.

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Additionally, individuals with certain medical conditions, such as diabetes, kidney disease, or liver problems, should consult with a healthcare professional before using ketogenic supplements. These products can alter blood sugar levels and may not be suitable for everyone. It is crucial to prioritize your health and well-being by seeking personalized advice from a medical provider.

In conclusion, ketogenic supplements like Dr. Oz Keto Gummy can be a convenient and effective way to support your ketogenic lifestyle and weight loss journey. By understanding their benefits and potential risks, you can make an informed decision about incorporating these products into your routine. Remember to listen to your body, prioritize proper nutrition and hydration, and consult with a healthcare provider if you have any concerns or pre-existing health conditions.

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Hai My Dears, Thank you so much for stopping by my channel. TAKE A MOMENT TO SUBSCRIBE AND PRESS THAT BELL ICON😍 Keep watching and support. Stay Happy & Healthy 😍 For Business and enquiries ******************************** Contact Email : [email protected] Personal Email : [email protected] Instagram : HAPPY VIBES by Tulasi Music : Youtube Library 🎼 ➡️DISCLAIMER: Information provided in Happy Vibes by Tulasi is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information. ************ As with all workouts, when using our workout videos, you need to think logically. To reduce and avoid injury, you will want consult your doctor before starting any fitness or diet program. Happy Vibes by Tulasi channel won't be responsible or liable for any injury or harm you sustain as a result of our fitness videos or information. Thanks for Understanding. #2WeeksChallenge #BellyFatLossWorkout #10minsHomeWorkout #WeightLossMalayalam

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My Friends Channel - http://www.youtube.com/user/ASaltyChip Мои дорогие, перемотайте видео вперед до 17:10 для объяснения тренировки на Русском. Меняйте качество на HD в настройках :). Оставляйте все вопросы в комментариях, Я всегда рада ответить на любой вопрос. Дополнительное объяснение тренировки в блоге. Кардио Вместе Со Мной - ( Real Time Cardio ) - http://www.youtube.com/watch?v=QpyeTMJI3Dk&list=PL9366F25A7921798C&index=3&feature=plcp Жизнь в Америке. Моя История (запрос) - http://www.youtube.com/watch?v=sNHoYZNPo9U Challenge Для Осанки ( Good Posture Challenge ) - http://www.lovingfit.com/exercises-workouts/good-posture-and-core-challenge/ Challenge Для Ягодиц ( Round Booty Challenge ) - http://www.lovingfit.com/exercises-workouts/round-and-firm-booty-in-a-month-challenge/ Как Убрать Жир С Боков И Проблемных Мест - http://www.youtube.com/watch?v=GWJJXQgKlrA Как Накачать Пресс Правильно - http://www.youtube.com/watch?v=LItqv4iSYcM Тренировка На Грудь ( Подтягиваем ) - http://www.youtube.com/watch?v=adDgKoYqnhA Целлюлит. Как избавиться от целлюлита - http://www.youtube.com/watch?v=htHOSK-PuLE Уход за кожей лица ( My Skin Care Routine ) http://www.youtube.com/watch?v=qTlfq0u5LlE Худеем Без Диет. Мое Питание - My Diet Regimen - http://www.youtube.com/watch?v=_jBzmkQ5Rws Creating Your Workout Plan ( Как составлять тренировки ) - http://www.lovingfit.com/fitness/creating-your-workout-plan/ Push-Up Program ( Программа Для Отжиманий ) - http://www.lovingfit.com/fitness/improve-your-push-ups/ How To Train For Best Results ( Как Правильно Тренироваться ) - http://www.lovingfit.com/fitness/how-to-train-for-best-results/ Продукты Которые Помогают Балансировать Гормоны ( Hormone Balancing Foods ) - http://www.lovingfit.com/nutrition/hormone-balancing-foods/ Healthy Food Guide and Menu Sample ( Примерное меню и Полезные рецепты ) - http://www.lovingfit.com/nutrition/healthy-food-guide-and-menu-sample/ Full Length Warm-Up ( Разминка ) - http://www.lovingfit.com/exercises-workouts/warm-up-cool-downs/ Full Body Stretching ( Раcтяжка ) - http://www.lovingfit.com/exercises-workouts/total-body-stretching-routine/ Plank Variations ( Варианты Планок ) - http://www.youtube.com/watch?v=6OJt7HyQPEI How to make a VersaFit Sand Bag ( Как Сделать Сумку С Весом )- http://www.lovingfit.com/fitness/fitness-equipment-on-a-budget/ All The Workouts ( Все Тренировки По Разделам ) Lower Body Routines ( Тренировки На Нижнюю Часть Тела ) - http://www.lovingfit.com/exercises-workouts/workout-routines/lower-body-workout-routines/ Upper Body Routines ( Тренировки На Верхнюю Часть Тела ) - http://www.lovingfit.com/exercises-workouts/workout-routines/upper-body-workout-routines/ Abs ( Тренировки На Пресс ) - http://www.lovingfit.com/exercises-workouts/workout-routines/just-abs/ Full Body Workouts ( Тренировки На Всё Тело ) - http://www.lovingfit.com/exercises-workouts/workout-routines/full-body-workouts/ Facebook https://www.facebook.com/LovingFitwithTati VKontakte.ru http://vkontakte.ru/id11240195 Twitter http://twitter.com/#!/LovingFit Music provided by Royalty Free Site - http://incompetech.com/m/c/royalty-free/index.html Track used in the video : Electro Sketch