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Discover the top 5 foods to burn belly fat and transform your health! These simple, nutrient-packed options can help you reach your weight loss goals. 💪 💡 Don’t forget to like, comment, and subscribe for more health and fitness tips! 🛎️ #WeightLossTips #BurnBellyFat #HealthyLiving #FitnessGoals

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Keto Diet Recipe - Pumpkin Spice Smoothie by What Shall I Cook Ingredients: Pumpkin puree (unsweetened) – 1/4 cup Unsweetened almond milk or coconut milk – 1 cup Heavy cream or coconut cream – 2 tablespoons Pumpkin pie spice – 1 teaspoon Vanilla extract – 1 teaspoon Liquid Stevia or erythritol – to taste Chia seeds (optional, for thickness) – 1 teaspoon Ice cubes – as needed Instructions: Combine all the ingredients in a blender. Blend until smooth and creamy. Taste and adjust sweetness if necessary. Pour into a glass and sprinkle a pinch of pumpkin pie spice on top for garnish. This smoothie is creamy, flavorful, and packed with fall vibes while keeping the carbs at bay.

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