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Buy Lyle’s books here: https://store.bodyrecomposition.com/?affiliates=110 In this video, I interview Lyle McDonald about the best supplements for muscle growth and health. TIme stamps: 0:00 Introduction 0:14 Creatine discussion 2:44 Does creatine cause balding? 5:30 Protein powder discussion 6:37 Does the specific kind of protein powder matter? 7:49 Other muscle growth supplements 9:23 Audio issue :( 10:28 Multivitamin discussion 10:46 Fish oil discussion 12:49 Fish oil misunderstandings 14:35 Vitamin D discussion 16:33 Vitamin D dosing 18:33 Interesting vitamin D facts 20:03 Epidemiology discussion 22:42 Diet nuances 26:45 Niche supplements 29:04 Wrapping up Online consultations: https://www.youtube.com/watch?v=3k7RqYbIeNU&t=0s Email: solomonnelsonconsulting @ gmail . com Discord: solomonnelson (direct message me) Weight Watchers Keto Gummies Aligning Keto Goals With Weight Management

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Hello, amazing people! I am sharing this Goli update and answering all questions from the first part of this review, I hope you learn something new today. Please do watch the videos until the end. Thank you all! ---------------------------------------------------------------------------------------------------------- Here is the official site of Goli: http://bit.ly/3usms8C ----------------------------------------------------------------------------------------------------------- Lazada link of Goli: https://bit.ly/3shserC ------------------------------------------------------------------------------------------------------------ Watch my first review of Goli: https://youtu.be/jMN8-aKWX_E -------------------------------------------------------------------------------------------------------------- Let's be friends by following me via: Instagram: https://www.instagram.com/ronajanedew/ Facebook page: https://www.facebook.com/ronasfusion -------------------------------------------------------------------------------------------------------------- I edit my video: Wondershare Filmora9. Gear used for filming: Oneplus6 cellphone -------------------------------------------------------------------------------------------------------------- If ever you have something for me, you can email me here: [email protected] This video is not sponsored.

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