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#food #weightloss #drink #viral #sabjaseeds #basilseeds #honey #mint #homemade #healthydrink #healthy #morningdrink Weight loss drink with easily available things at home. It's very effective & can see result soon. How to make sabja/Basil seeds Drink for Weight loss Soak sabja/Basil seeds in water 1. add 2 spoons of soaked sabja/Basil seeds in a glass 2. add one spoon honey 3. add one Spoon lemon juice 4. add few mint leaves 5. mix well Drink Early morning before breakfast thanks for watching 🥰 hope this video is useful 👍

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Constipation is one of the most common side effects of GLP-1 medications like tirzepatide and semaglutide. Two easy ways to get around this? 1 - increase your fiber intake 2 - make sure you are drinking enough water If those two things aren't working for you, there are medications available that can help you -- without the cramping. Ask your provider for suggestions! If you want support working through these issues on a personal level, consider joining us at New Leaf Online. https://newleafonline.com/product/medical-weight-loss/

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Looking to finally get rid of that stubborn belly fat? Well, it’s time to call in the big guns—fasting. In this video, Kevin lays down 5 game-changing fasting tips guaranteed to help you torch belly fat fast, without losing your mind (or your muscle). Whether you’re new to fasting or just need better strategies, this is your ultimate cheat code to weight loss success. We’ll break down how fasting does more than just cut calories—it takes a sledgehammer to visceral fat by targeting insulin and igniting fat-burning like a furnace. You’ll learn simple, actionable tips like timing your eating window for maximum belly-fat burn, the foods that won’t sabotage your fast, and why hydration is your secret weapon during fasting. Oh, and yes, we’ll tackle the million-dollar question: how to make this sustainable without hating your life. Why keep spinning your wheels with endless cardio or the latest “fat-burning” supplements when you could put science-backed fasting tricks to work for you? These tips are built to deliver real results—less belly fat, more energy, and finally fitting into those jeans you’ve saved since 2016. Hit play now and take the guesswork out of your fasting game. Because crushing belly fat isn’t just about showing off abs—it’s about confidence, better health… and silencing that inner snack monster once and for all. Make sure to LIKE, COMMENT, and SUBSCRIBE for more fitness, fasting, and fat-busting advice. 🔥 #FastingTips #BellyFat #WeightLoss #HealthJourney #IntermittentFasting #LoseWeight

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Please go to the link below for more FREE workout videos http://www.TheAbsExpert.com In this video, discover how to overcome a fat loss plateau with a quick fat burning workout for legs. A lot of times, you need to throw in some variety to your workouts to start seeing results again Here's the quick fat burning workout: 15 fast squats 15 half squats 15 pulse squats 15 squat jumps 10 second hold in 3 different squat positions 5 rounds Please go to the link below for more FREE workout videos http://www.TheAbsExpert.com

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Let’s Connect - Instagram - https://instagram.com/madhulika_singh9?igshid=uxl1kddplrmn Facebook- https://www.facebook.com/maddymadhulika9 Photography Page - https://instagram.com/maddy_madhulika?igshid=11a9nb0vwned3 Health & Groceries - Apple Cider Vinegar - https://amzn.to/2Rryxf6 Quinoa - https://amzn.to/2OJBPte Whole Wheat Pasta - https://amzn.to/3g0yeC1 Whole Wheat Pasta - https://amzn.to/3a1xb0O Rolled Oats - https://amzn.to/3fZSB2k Fitness Products - Yoga Mat - https://amzn.to/3dVo4Qr Toning Tube - https://amzn.to/3a1jlM8 Dumbells - https://amzn.to/3mzDvlw Books I Love - https://amzn.to/3a1kjrK https://amzn.to/3sbeFcG https://amzn.to/3s7HLcY https://amzn.to/3uFGYld https://amzn.to/2PLF7g8 https://amzn.to/3s7QmMT - For Healthy Glowing Skin From Where I Leared In-Depth Photography / Art - https://amzn.to/3g1kkQo Camera Equipments - Canon 200D Prime Lens - https://amzn.to/3uFIfbV Wide Angel Lens - https://amzn.to/320Fu90 Rode Mic - https://amzn.to/323GgBZ Tripod - https://amzn.to/3dR00yg Ring Light - https://amzn.to/3dUyDDC Mobile Phone - https://amzn.to/2Rhn9lM Hard Drive - https://amzn.to/2QftIEU Memory Cards - https://amzn.to/3uTPg9t - 64 GB - https://amzn.to/3fZU7l2 - 32 GB M Port - https://amzn.to/3dPyuBq My Cutlery - Plates - https://amzn.to/3dT7UqT Oil Bottle - https://amzn.to/3g1ODXc Brush for Greasing - https://amzn.to/3uHbKu1 Glass for Smoothies - https://amzn.to/3dTlNW7 Knife Set - https://amzn.to/3wN8pv9 Milk Bottle - https://amzn.to/3g8jOQi Glass Storage Jars - https://amzn.to/3a4mwm6 About Me - I am a Person who has Experienced both good & bad throughtout my weight Loss journey which started from 2nd January 2020 so here I share everything that I have experienced, I Share both before and after experiences of my Health & Fitness Transformation. I am not a Fitness Trainer\Nutritionist but my Journey + Experiences can help you to Love yourself for a better Mental & Physical Health day by day along with Strong, Positive and Healthy Mindset . So before sharing anything whether it’s about Diet or Exercise I first do my research then practice that Diet/Exercise to understand it’s effects then finally I share my experience to you all . I have Evolved and I am Evolving through my journey from FAT to FIT with PCOD. My Aim is to touch your life with Lots of Positivity & Self–Motivation. Disclaimer- All the Products and brands I recommend in my videos are first used / experienced by me , whether it works for you in the same way or not will solely be your responsibility. My Channel is not responsible for your assumptions & actions . Madhulika 🧡...

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Hello and welcome to my channel. I’m sharing with you my weight loss results of being on Wegovy. I hope that this video inspires you on your journey yo become a healthier YOU. Thanks for watching!