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👇HOW CAN I HELP YOU? ✅ Discover what to eat to lower blood sugar, lose weight, and get your best A1c ever https://www.masteringdiabetes.org/mastering-diabetes-meal-guide-organic/ Metformin was originally extracted from French lilacs and has been used as a medication to lower blood glucose for almost 60 years. Over time, metformin has been successfully synthesized in a laboratory and is now commonly used to lower blood glucose for people living with type 2 diabetes. Favored for its lack of hypoglycemic side effects, metformin is widely recommended as a safe, cost-effective first-line treatment for many conditions, including prediabetes, type 2 diabetes, polycystic ovarian syndrome (PCOS), and gestational diabetes. - Cyrus Khambatta, PhD But here's the catch. How well do doctors understand the side effects and consequences of these side effects? Not much. For more about the dark side of metformin, why doctors keep prescribing them, and what really works to REVERSE diabetes — Here's Cyrus. 00:00 - Intro 1:22 - Metformin by the numbers 2:58 - How does metformin work? 5:55 - Why you're getting the prescription 8:32 - Metformin side effects 14:47 - What doctors don't know 17:55 - How to reverse diabetes 21:50 - Final word on metformin Sources: https://www.tandfonline.com/doi/full/10.3109/10717544.2015.1089957 https://pubmed.ncbi.nlm.nih.gov/28606340/ Watch and Enjoy! Cyrus & Robby Guaranteed Diabetes Coaching ========================== If you’re living with prediabetes, type 1, type 1.5, type 2 diabetes, or gestational diabetes… And if you’re tired of stress, uncertainty, excessive medication, and feeling like you’re not living your best life… Join Personalized Coaching today. All of our programs are 100% guaranteed to lower your A1c and help you achieve your body weight. If we don’t deliver results, we’ll either coach you for free until you do, or we’ll give you your money back. Guaranteed. Click here to apply: https://bit.ly/3ygdoUV Watch To Watch Next ================== Insulin Resistance Diet — What To Eat & Why https://youtu.be/5KWAgKR9JBE How To Lower Your A1c Naturally https://youtu.be/FC8LMvdT50U Why Does Your Blood Sugar Spike in the Morning? https://youtu.be/kwxOSi1XC-g What Are the Best and Worst Foods for Diabetics? | Green, Yellow, & Red Light Foods https://youtu.be/Vz5Zfd37RTM Weight Loss and Preventing Diabetes: What's the Link? https://youtu.be/7BxFtEZpo6M Subscribe to our channel ==================== https://www.youtube.com/channel/UCqCsh71eOXZrwqj3oYGfqlg/?sub_confirmation=1 Follow us ======== Podcast: https://www.masteringdiabetes.org/podcast/ Instagram: https://www.instagram.com/masteringdiabetes/ Facebook: https://www.facebook.com/masteringdiabetes.org #diabetes #insulinresistance #insulinsensitivity

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In this ep we’re diving into one of my favourite topics—exercise! 💪 Whether you’re a beginner or a seasoned lifter, this episode breaks down exactly what your EXERCISE should look like to shed stubborn fat and define your body in a SUSTAINABLE way. Here’s what we’re covering: • Cardio vs. strength training: Why “burning calories” might NOT be helping you. • Why doing random workouts or group classes might be sabotaging your progress. • Common exercise mistakes keeping you stuck with your body. • The KEY training principles for losing fat and toning up. • The secret sauce SO many women are missing in their exercise routine. • Why your exercise plan could, and SHOULD look different from the next person's. P.S. Please review my podcast, as it really helps get it out to more women that need to hear this. Review here: https://podcasts.apple.com/us/podcast/the-fit-free-podcast/id1651978022 P.S.S. No idea how much and what to eat to lose fat & build muscle? Wanna find out EXACTLY what you should be doing next to lose cm off your waist, and tone your body ONCE AND FOR ALL? Take this quiz: https://lauraswingler.mykajabi.com/plateaued (https://lauraswingler.mykajabi.com/plateaued?utm_source=podcast&utm_medium=podcast&utm_term=&utm_content=&utm_campaign=quiz&utm_source_platform=&utm_creative_format=&utm_marketing_tactic=)

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Best Toenail fungus Treatment Naturally | Cure Toe Nail Fungus at Home Visit My Website Website: https://weherbal.in/ kapha diet - https://weherbal.in/pages/kapha-pacifying-foods Pitta Diet https://weherbal.in/pages/pitta-pacifying-foods Instagram: https://www.instagram.com/dr.vivek_joshi/ Facebook: https://www.facebook.com/Dr-Vivek-Joshi-242286083087189 00:00:00 if your toenail looks like this or this this means your toenail has got nailed fungus these funguses can be caused by dermatophytes yeast and mold these microorganism thrives in warm and moist environment if not treated these nail funguses can cause breaking discoloration thickening and splitting of the nail in today's video I'll be sharing with you just two simple remedies please try them out maybe will be helpful for you first remedy is very simple one just with Vicks Vaporub I was surprised to learn about it but yes it 00:00:41 is effective what you have to do is clean your toenail thoroughly after that dry it out properly and then apply the Vicks Vaporub properly all over the infected nail you can apply it with the help of a Q-tip or as you are comfortable apply it leave it for 10 -15 minutes and then wear your socks or you can move forward with your day this you have to do two times in a day morning and evening apply in such a way so that it can give more effect so Vicks Vaporub simple yet very very effective home remedy and if your 00:01:18 immunity is good this is going to treat your toenail fungus very fast why it's effective because it has a mixture of camphor, eucalyptus oil, and menthol in it these three main ingredients are believed to stop the growth of the fungus second home remedy is with apple cider vinegar it will be better if you can get white apple cider vinegar just take half cup of apple cider vinegar if white is not available then you can go with General one it should be 5 to 7% apple cider vinegar comes with the percent potency you have to buy at least 00:01:57 5 to 7% one if it's not white Apple vinegar so you have to take half cup of that add half cup of water to it and add 1/4 teaspoon of salt to it mix all these three ingredients well and then clean your feet cleanse them dry them and after this just dip your this infected nail in this water keep it for at least 15 minutes after 15 minutes just take your nail out and then you can wash and this also you have to do two to three times in a day simple yet these home remedies are effective always remember 00:02:37 you have to maintain good hygiene you have to cleanse this affected nail you have to pad dry it it should be well dry as I've told in the starting of the video if the conditions will be moist and unhygienic it's going to grow try not to wear shoes change sweaty socks frequently wear breathable footwears just these simple tips can be helpful also remember you have to maintain good immunity from inside also if you want proper results in this apple cider vinegar can be helpful just take 1 tspoon of apple cider vinegar the 00:03:14 general one not the white one 5 to 7% one add 1 tbsp of this apple cider vinegar in a glass of water and drink it once a day this will help you. cutting off sugar is going to surely help you eating on time sleeping on time these simple simple things are going to do magic for you so try them out write your feedbacks in the comments down below because I know these small tips are going to help many of you now the question is how long to apply apply it up to the time you don't get the results if you have good immunity you are going 00:03:48 to get results very fast if you don't have so good immunity then you have to apply it for a month maybe then you will see changes so you have to observe your affected nail I hope today's video will be helpful for you see you next video within big smile up to the time smile more stay happy stay healthy Disclaimer - Any information on health related issues available at this channel is intended for general guidance only and must not be considered as a substitute for general healthcare. Always seek the advice of your physician with questions You may have regarding your medical condition. this video is not sponsored by any of the brands. All thoughts mentioned in this video are my own. links provided above are of my own website ( weherbal.in ) or may be affiliate and i may earn money from sales

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#GLP1 #WeightLossJourney #ZepboundResults #SlowWeightLoss Struggling with slow weight loss on Zepbound? You're not alone. In this Week 5 review, I share my honest experience using Zepbound (tirzepatide), including my weight, side effects, dosage, and what might be causing a plateau. ✅ What to expect in Week 5 ✅ Real results and scale updates ✅ How long until Zepbound kicks in? 🔔 Subscribe for weekly updates on my GLP-1 journey, including real-world results, tips, and encouragement for anyone using Zepbound, Mounjaro, or Ozempic. You can also find Just Crafting Along on the fellowing platforms YouTube: "Just Crafting Along" Facebook: "Just Crafting Along" As always lots of LOVE and I'll see ya all soon

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Let’s Get Healthy – Part 1 | The Daniel Diet + God’s Gift of Resistance 🟢 Sermon Series: Let’s Get Healthy | Scripture: Daniel 1, Matthew 14 Your body is not a side note in your spiritual walk—it’s a temple of the Holy Spirit and a target of the enemy. In this powerful kickoff to the *Let’s Get Healthy* series, Pastor Tim Hatch unpacks *Daniel 1* and *Matthew 14* to show how our physical discipline and spiritual resistance work hand in hand to strengthen our faith, sharpen our witness, and align our hearts with God’s greater purpose. ✝️ God doesn’t just want your heart—He wants your habits, your health, and your wholeness. Just like Daniel resisted the culture of Babylon by honoring God with his diet, you too are called to resist the world’s influence over your body, your mind, and your future. 💪 Resistance is not your enemy—it’s God’s gift. Whether it’s the food on your plate or the storm in your life, resistance is the path to transformation. Jesus may send you into the storm, but He never takes His eyes off you. He uses it to break your pride, strengthen your soul, and draw you closer to Him. 🔑 In this message, you’ll learn: * Why your body matters to God (Mark 12:30, 1 Corinthians 3:16–17) * How to fight Babylon’s influence on your physical and spiritual health * Why resistance builds strength—both in your bones and your belief * How Peter’s step onto the water teaches us to pursue **more of Jesus** * That discipline is built in circles, not corners—community matters * How storms reveal Christ and strip us of self-reliance 🙌 Are you just a Sunday spectator, or are you ready to be a Peter—boldly stepping out, hungering for the fullness of Christ, and embracing resistance as the training ground of faith? 📲 LIKE, SUBSCRIBE & SHARE if this message challenged or encouraged you. 📝 Comment below: *How is God using resistance in your life right now to bring growth?* Access the online notes here! https://waterschurch.guide/messages/ Follow Along With Us Using Waters Church Guide For All Announcements, Today’s Worship Songs, Notes and Upcoming Events. Be sure to save our Confessions of a positive Saint PDF: https://www.dropbox.com/scl/fi/f7xzn0jjikk5aksqxj1r2/2024_ConfessionsOfAPositiveSaint.pdf?rlkey=luvxoo88yrf522eeslxdquim2&st=cwrnbx21&dl=0 To support this online ministry and help us reach people all around the world click here: http://waterschurch.org/support #waterschurch #waterschurchna #waterschurchab #timhatchlive # pastortimhatch #sermons2022 #churchonline #preaching #preachingtheword #gospellife #onlinechurch #jesusistheanswer #preachingjesus #gospeltruth #lifechange #purposeliving #John14 #POWERUP Connect With Us: Sermons: https://www.youtube.com/waterschurch Facebook: https://www.facebook.com/waterschurchna Twitter: https://twitter.com/waterschurch Instagram: https://www.instagram.com/waterschurch Pastor Tim's Page: https://timhatchlive.com The Deep End Live Podcast On Tuesdays @ 7:30pm: https://thedeepend.tv/episodes Deep Dive Bible Study Live On Wednesdays @ 7:30pm: https://timhatchlive.com/deep-dive-bi... RUMBLE: https://timhatchlive.com/rumble Books: https://timhatchlive.com/books/ Cool Swag: https://shop.waterschurch.org/