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FREE download - 25 Natural Ways to Lower Your Cortisol 👉 https://drbrg.co/3Jopovx Find out about the #1 tip to lose belly fat fast! DATA: https://onlinelibrary.wiley.com/doi/abs/10.1111/sms.13054 0:00 Introduction: Insulin and fat storage 0:53 7 tips to help you lose stubborn belly fat 3:34 The number one tip to lose belly fat 4:17 Check out my new video about what and when to eat! Today, I’m going to share 7 tips to help you lose belly fat. The average thin person has 58 times more stored fat than sugar. To transition into burning fat instead of sugar, you must lower insulin! Check out these tips to help you burn more fat: • Consume 2 tablespoons of apple cider vinegar in a glass of water one to three times a day to help lower blood sugar and insulin. • Combine keto and intermittent fasting. • Start with a high-fat diet, but as you adapt, gradually reduce your fat intake to allow your body to burn your fat reserves for energy. • Lower stress and enhance your sleep. • Exercise in a fasting state. • Add more sea salt to your diet to reduce water weight. Here is the number one tip to lose belly fat! Allow your body to determine your fasting pattern based on hunger. Don’t eat unless you’re hungry! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Listen to my Podcast: https://bit.ly/drberg-podcast TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these tips to get rid of belly fat fast. I’ll see you in the next video.

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Ozempic or the specific weight loss medication Wegovy have been getting a lot of attention lately for it's ability to help people lose weight. It's a once a week injectable medication that has been shown to help people lose up to 15% of their body weight. But is it the right thing for you?? We are going to go over what to expect from this medication, what side effects you may expect and even ways that can help you avoid them. If you are interested in this medication at all, don't miss this video!! Thanks for watching. ** The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/mental health professional ** #OzempicExplained #DrGautamJani #OzempicReview #DiabetesMedication #WeightLossOzempic #HealthAdvice2025 #OzempicSideEffects #MedicalTruth #PharmaExposed #DoctorExplains

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If spot reduction worked, then fat people would have skinny faces! Fitness expert, John Paul Catanzaro, of www.BodyEssence.ca explains the myths and fallacies concerning weight loss and spot reduction, as well as the most effective way to train the abdominals.

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Singapore has taken a bold step in clamping down on the online sale of prescription weight loss pills, effectively banning them from online marketplaces! In this video, we'll dive into the reasons behind this decision and what it means for consumers. Stay informed and stay safe! Disclaimer: Nothing on this channel constitutes legal advice or gives rise to a solicitor/client relationship. Specialist legal advice should be taken in relation to specific circumstances. The contents of this channel are for general information purposes only. Whilst we endeavour to ensure that the information on this site is correct, no warranty, express or implied, is given as to its accuracy and we do not accept any liability for error or omission. We shall not be liable for any damage (including, without limitation, damage for loss of business or loss of profits) arising in contract, tort or otherwise from the use of, or inability to use, this channel or any material contained in it, or from any action or decision taken as a result of using this site or any such material.

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Ranked among the top natural remedies for digestion and weight management, apple cider vinegar (ACV) is renowned for its health benefits. Softi Apple Cider Vinegar Gummies combine the power of ACV with ginger & vitamin B12 to offer a sugar-free, vegan-friendly solution for digestive health, immune support, and fat reduction. Softi Apple Cider Vinegar Gummies are designed to curb sugar cravings and enhance metabolism with just two gummies a day. These delicious gummies deliver the traditional benefits of apple cider vinegar, supporting overall wellness and boosting immunity. Produced by Europe's 2nd largest Gummy manufacturer, in a GMP-compliant facility and subjected to rigorous purity testing, Softi ensures you receive a high-quality, effective supplement. Satisfaction is guaranteed, and if you're not happy with your results, you can return the product for a refund. Features: - Supports fat burning and weight loss when combined with a healthy diet and active lifestyle - Helps maintain healthy blood sugar levels and promotes good glucose metabolism - Alleviates symptoms of indigestion and acid reflux - Enhances digestion and supports clearer skin Ingredients: - Active Ingredients: Apple cider vinegar, ginger, vitamin B12, - Free from gluten, sugar, lactose, corn, egg, MSG, nuts, artificial colors & flavors Specifications: - Vegan-friendly gummies - Manufactured in a GMP-compliant facility - Stable at room temperature and up to 40 degrees - Long shelf life Directions for use: - Take two gummies daily - Best taken in the morning - Discontinue use if adverse effects occur Safety information: - Do not exceed recommended dose - Consult a doctor if pregnant, nursing, or have a medical condition - Store in a cool, dry place