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Semaglutide is a medication that was originally approved to treat type 2 diabetes. However, in recent years, it has gained recognition for its effectiveness in promoting weight loss. Semaglutide works by mimicking the action of a hormone in the body called glucagon-like peptide-1 (GLP-1), which helps to regulate blood sugar levels and appetite. This article will explore the different types of semaglutide that are approved for weight loss, how they work, and their potential benefits.
Types of Semaglutide Approved for Weight Loss
The first type of semaglutide that is approved for weight loss is called Wegovy. Wegovy is a once-weekly injection that is intended for adults with obesity or who are overweight and have at least one weight-related health condition, such as high blood pressure or type 2 diabetes. Wegovy works by reducing hunger and calorie intake, leading to sustainable weight loss over time.
The second type of semaglutide that is approved for weight loss is called Rybelsus. Rybelsus is a daily pill that is also intended for adults with obesity or who are overweight and have at least one weight-related health condition. Rybelsus works by increasing feelings of fullness after eating, reducing cravings for unhealthy foods, and slowing down the digestion of food, all of which can contribute to weight loss.
The third type of semaglutide that is approved for weight loss is called Ozempic. Ozempic is a once-weekly injection that is used to treat type 2 diabetes, but has also been found to help with weight loss in people with or without diabetes. Ozempic works by regulating blood sugar levels, which can help to reduce cravings for sugary and high-calorie foods, leading to weight loss over time.
How Semaglutide Works for Weight Loss
Semaglutide works by binding to receptors in the brain and other tissues that regulate appetite, satiety, and food intake. By mimicking the action of GLP-1, semaglutide can help to reduce hunger, increase feelings of fullness after eating, and improve the body’s response to insulin. This can lead to reduced calorie intake, improved blood sugar control, and ultimately, weight loss.
In addition to its effects on appetite and food intake, semaglutide has also been shown to have metabolic benefits that can aid in weight loss. For example, semaglutide can improve insulin sensitivity, reduce inflammation, and increase fat oxidation, all of which can contribute to a healthier metabolism and more efficient weight loss.
Overall, semaglutide is a promising option for individuals who are struggling to lose weight through diet and exercise alone. By targeting multiple mechanisms that contribute to weight gain, semaglutide can help to facilitate long-term, sustainable weight loss in conjunction with lifestyle changes.
Potential Benefits of Semaglutide for Weight Loss
One of the key benefits of semaglutide for weight loss is its ability to produce significant and sustained weight loss in clinical trials. Studies have shown that people who take semaglutide in conjunction with diet and exercise can achieve greater weight loss compared to those who only follow diet and exercise recommendations.
Another potential benefit of semaglutide for weight loss is its impact on cardiometabolic health. In addition to promoting weight loss, semaglutide has been shown to improve blood pressure, cholesterol levels, and markers of inflammation, all of which can reduce the risk of heart disease and other obesity-related conditions.
Furthermore, semaglutide is well-tolerated by most people and has a low risk of side effects. Common side effects of semaglutide may include nausea, diarrhea, and constipation, but these symptoms typically improve over time as the body adjusts to the medication.
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Avoiding certain foods that can contribute to belly fat can be a good strategy for maintaining a healthy weight and reducing the risk of various health issues. Keep in mind that spot reduction (losing fat from a specific area of your body) is not effective, and overall fat loss through a balanced diet and regular exercise is the key to reducing belly fat. Here are 10 foods to limit or avoid: Sugary Drinks: These are loaded with empty calories and can lead to weight gain and increased belly fat. Avoid soda, fruit juices, and sweetened beverages. Added Sugars: Excess sugar consumption can lead to fat storage, especially around the abdominal area. Check labels for added sugars and limit your intake of candies, desserts, and sugary snacks. Trans Fats: Trans fats are artificial fats found in many processed and fried foods. They can lead to weight gain and an increase in abdominal fat. Read food labels and avoid products with partially hydrogenated oils. Processed Meats: Processed meats like sausages, hot dogs, and bacon often contain unhealthy fats and additives. Opt for lean protein sources like poultry, fish, and beans. White Bread and Refined Grains: Foods made from refined grains, like white bread, white rice, and pasta, can cause blood sugar spikes and contribute to belly fat. Choose whole grains instead. Fried Foods: Deep-fried foods are high in unhealthy fats and calories. Limit your consumption of fried foods like French fries, chicken wings, and donuts. Alcohol: Excessive alcohol intake can lead to weight gain, especially around the abdominal area. If you choose to drink, do so in moderation. High-Calorie Snacks: Snacking on chips, cookies, and other high-calorie, low-nutrient foods can contribute to weight gain. Opt for healthier snacks like nuts, seeds, and fruits. Excessive Dairy Fat: Full-fat dairy products can be high in saturated fats. Choose low-fat or non-fat options or consider dairy alternatives like almond or soy milk. Fast Food: Fast food items are often high in calories, unhealthy fats, and added sugars. Limit your consumption of burgers, fries, and other fast-food items. --------------------- https://www.youtube.com/@healthlyen https://www.tiktok.com/@healthly3 https://www.instagram.com/healthly_en https://twitter.com/Healthlyen https://www.facebook.com/groups/5669482346438188 https://www.facebook.com/profile.php?id=100089221530371 Making videos that improve people's lives is really important to me. I adore educating people like you. If there are any natural treatments or subjects you'd like me to look into, do let me know. For additional information, view my previous films on nutritious foods. I wish you great health, wealth and happiness. Healthly is a channel with health-focused videos in areas of health and fitness, dieting, weight loss, natural remedies, healthy foods, exercise, and many other types of health-related how-to videos. Disclaimer: The materials and information contained on Healthly channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos. CREDIT For GRAPHICS: ▪ Graphics: Vecteezy.com, Pixabay.com, Freepik.com, and Pngtree.com. Image(s) used under a free license
Revisiting the Keto Episode on Shark Tank: Key Takeaways
Is a ketogenic diet an effective, affordable, and sustainable solution for long-term metabolic health? A new publication looking at the real-world implementation of ketogenic therapy challenges the misconception that a ketogenic diet is unsustainable or too expensive. 82% of participants maintained the diet for an entire year, improving their health while saving an average of $1,700 per person by reducing the need for medications by an average of nearly 2 medications per patient. Beyond cost savings, participants lost an average of 43 pounds in one year—results that match or exceed those of GLP-1 medications like Ozempic and Wegovy. At Metabolic Mind, one of our key missions is to increase payor coverage of metabolic therapies, ensuring that cost-effective interventions like ketogenic therapy are accessible to those who need them most. Studies like this one reinforce the idea that ketogenic therapy, with the right support, is a practical, effective, and cost-saving approach to metabolic health. *Studies Mentioned:* _TOWARD, a metabolic health intervention, demonstrates robust 1-year weight loss and cost-savings through deprescription_ - https://doi.org/10.3389/fnut.2025.1548609 Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/. *About us:* Metabolic Mind is a non-profit initiative of Baszucki Group working to transform the study and treatment of mental disorders by exploring the connection between metabolism and brain health. We leverage the science of metabolic psychiatry and personal stories to offer education, community, and hope to people struggling with mental health challenges and those who care for them. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. *Timestamps:* 0:00 - Introduction to Dr. Tro’s new paper on GLP1’s vs ketogenic diet. 1:20 - Is the ketogenic diet sustainable and worth implementing? 2:33 - How much weight did ketogenic dieters lose? How does this compare to GLP1 medications? 2:58 - Why is it important for businesses to consider ketogenic therapy for their workers? 4:38 - Why is this study from Dr. Tro important? What can it help change?
Semaglutide The Weight Loss Cutting Edge Drug
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