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If you eat the foods that I'm going to be mentioning in this video, you'll be helping your penis to get stronger erections, improving your sperm quality, boost your testosterone levels and optimize your overall sexual health. Watch the video till the end to find out the foods. CONNECT WITH ME ♦ 📸 Instagram: https://instagram.com/ogesclinic?igsh... Facebook:⤵️⤵️ https://www.facebook.com/profile.php?id=100006164269155 NEW? ♦ I am Nurse Oge. I create content all about sexual/reproductive health, wellness and lifestyle to take the stigma away from those topics. On this channel you'll find well articulated and educative content which will help improve your sexual reproductive health and lifestyle. Make it a habbit to tune in and watch my videos cause you are sure going to learn a lot. BUSINESS INQUIRIES ♦ [email protected] === Disclaimer: The video content on this channel is for educational purposes and not intended to be a substitute for professional medical advice,diagnosis,or treatment.Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this youtube channel.The statements made throughout this video are not to be used or relied on to diagnose,treat,cure or prevent health conditions.In addition,transmission of this content is not intended to create, and receipt by you does not constitute a nurse midwife-patient relationship with Nurse Oge A E or anyone acting on behalf of Oge's Clinic.. Thanks for stopping by, can't wait to see you in my next video #mensexualhealth #sexualhealthformen #sexualhealthmatters

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#uova #testosterone #massamuscolare Sei un soggetto tendenzialmente magro, longilineo che fatica a mettere massa muscolare? Allora probabilmente appartieni a quei soggetti definiti ectomorfo. Prova questo allenamento gratuito Specifico per Fare Ipertrofia negli HardGainer/Ectomorfo: https://www.fisicofunzionale.it/prova-fisico-funzionale-gold ------------------------------------ Se il video ti è piaciuto lasciami un 👍🏻 Mi Piace e Condividilo con i tuoi amici. Questo mi farà capire che gradisci e mi permetterà di continuare a fare video. Grazie del tuo aiuto! 3 video alla settimana tra Tutorial, Programmi Pratici e Sfide su allenamenti, esercizi, palestra, alimentazione, diete, calisthenics, trazioni, panca piana, squat, crossfit e kettlebell. ► Iscriviti per non perderli: https://www.youtube.com/channel/UChwy... sub_confirmation=1 Fisico Funzionale non è solo video ma anche un portale dove i veri Appassionati di allenamento possono esprimere la loro voce e dare al fitness, al benessere e all’attività fisica una nuova Visione. Se ti interessa collaborare scrivi una mail a: [email protected] Benvenuti a voi che, come noi, avete scelto il cammino più lungo e difficoltoso ma più ricco di soddisfazioni. ------------ PS: Seguimi sui miei canali per essere sempre aggiornato sulle mie novità: Sito Web: https://www.fisicofunzionale.com/ Instagram https://www.instagram.com/mattiababet... Facebook https://www.facebook.com/mattiababetto/ Tik Tok https://www.tiktok.com/@mattia.babetto Le informazioni contenute in questi video non intendono sostituirsi in nessun modo a parere medico o di altrispecialisti. L'autore declina ogni responsabilità di effetti o di conseguenze risultanti dall'uso di tali informazioni e dalla loro messa in pratica. L'allenamento con sovraccarichi, a corpo libero, con i kettlebell, con il trx, e con altri attrezzi può causare infortuni, si consiglia pertanto di prestare la massima attenzione e di eseguire esercizi e metodologie adatte al proprio livello di forma. Consultare il proprio medico di fiducia prima di intraprendere qualsiasi forma di attività fisica o regime alimentare. ig: simone.capodivento Spotify : https://open.spotify.com/artist/0NcyY...

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While many believe certain foods can boost libido or improve sexual performance, it's essential to remember that scientific evidence supporting specific "aphrodisiac" foods is limited. However, a balanced diet that promotes overall health can indirectly benefit sexual health. Foods rich in antioxidants, such as kalvanji,honey bee,anjeer ,khajoor,halldi, can improve blood flow and heart health, potentially enhancing sexual function. Additionally, foods high in zinc, like oysters, can support testosterone production, which is linked to libido in both men and women. As always, maintaining a healthy lifestyle, including a balanced diet and regular exercise, is crucial for overall well-being, including sexual health.

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